Mantra Meditation
Om. The word is only two letters and one syllable, but can be incredibly powerful when used as part of your meditation practice. Om.
The post Mantra Meditation appeared first on Under Armour.
Popular Posts
-
Don't believe a word when someone tells you that a new study would show that you can burn extra body fat if you consume a casein s... -
Dianne Shay, a 71-year-old grandmother and retired banker, attended her first powerlifting competition in September 2017. She wasn’t there ...
-
When you’re motivated and working toward a goal, it can feel counterintuitive to take a day off. Still, most exercisers know rest days sho...
-
It’s no secret that there are myriad ways to measure your overall health: strength, aerobic fitness, cholesterol levels, mood and, of cours...
-
Danielle lost 50 lbs with MyFitnessPal and gained the nutrition know-how and confidence to help others find success, too. The post “These ...
-
After losing 190 lbs in 22 months, Quiency (and his pup) are living a healthier, more active life. The post “I’m Never Going Back” appear...
-
These days, most of us understand that taking vitamins is an easy means to begin pursuing a healthy and balanced and also illness cost-free ...
-
Wondering if you should try intermittent fasting to lose weight? Registered Dietitian Whitney English explains that the claim that intermit...
-
If you were to stroll into your regional health and nutrition shop trying to find supplements that develop muscular tissue, you ll most lik...
-
Weighing in at 440 pounds, with a diagnosis of prediabetes and a 5XL shirt size, James knew he needed to make monumental lifestyle changes....