20 Minute HIIT with Adinda Sukardi
We’ve got your next chance to sweat with a 20 minute HIIT workout from Under Armour trainer Adinda Sukardi.
The post 20 Minute HIIT with Adinda Sukardi appeared first on Under Armour.
Popular Posts
-
Don't believe a word when someone tells you that a new study would show that you can burn extra body fat if you consume a casein s... -
Dianne Shay, a 71-year-old grandmother and retired banker, attended her first powerlifting competition in September 2017. She wasn’t there ...
-
When you’re motivated and working toward a goal, it can feel counterintuitive to take a day off. Still, most exercisers know rest days sho...
-
It’s no secret that there are myriad ways to measure your overall health: strength, aerobic fitness, cholesterol levels, mood and, of cours...
-
Danielle lost 50 lbs with MyFitnessPal and gained the nutrition know-how and confidence to help others find success, too. The post “These ...
-
After losing 190 lbs in 22 months, Quiency (and his pup) are living a healthier, more active life. The post “I’m Never Going Back” appear...
-
These days, most of us understand that taking vitamins is an easy means to begin pursuing a healthy and balanced and also illness cost-free ...
-
Wondering if you should try intermittent fasting to lose weight? Registered Dietitian Whitney English explains that the claim that intermit...
-
If you were to stroll into your regional health and nutrition shop trying to find supplements that develop muscular tissue, you ll most lik...
-
Weighing in at 440 pounds, with a diagnosis of prediabetes and a 5XL shirt size, James knew he needed to make monumental lifestyle changes....